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ULTIMATE BALL HANDLING AND DRIBBLE
Co-ed, grades 6 - 12 (going into)
This camp has filled the last 10 years so make sure you get in!
THIS CAMP IS FULL!
This camp focuses strictly on the fundamentals of ball-handling and dribbling. The staple of this camp is repetition and progression drill work. This is a high intensity basketball training camp that is intended to make the camper become a better basketball player by understanding and becoming a skilled ball handler and aggressive dribbler.
Although the intent for this camp is to sharpen the fundamentals skills of ball handling, the campers will also learn valuable lessons in self-esteem, teamwork, and the value of hard work!
Our camp will enhance camper’s ball handling technique! Campers will be drilled in the art of advancing the ball as well as using the dribble to attack and score. Campers will also learn when the best times are to utilize dribbling.
Emphasis:
Triple threat position, developing a feel for the ball, cross over, between the legs, reverse pivot, around the back, hesitation, retreat dribble, two ball dribbling, advantage area, developing good practice habits, changing directions with the dribble, knowing when to drive and when to shoot, beating the defender off the dribble, backing the ball out with a protective dribble, looking past the defender and the five second rule.
2 HALF DAYS, 6 FULL HOURS! |
REVISED
OUTLINES,
UPDATED
DRILLS &
SKILLSETS
THIS
SUMMER! |
1st Day – 3 Hours
Ball Handing Overview
Understanding Ball Control
1 Ball Drills
2 Ball Drills
Tennis Ball Drills
Dribbling Overview
Dribbling fundamentals
Reasons to Dribble
How to Use Picks
Quick First Step
How Not to Dribble
See the Whole Court
Workout Routines
Key Dribbles:
- Control Dribble
- Speed Dribble
- Power Dribble
Wall of Fame Attempts |
2nd Day – 3 Hours Review Day 1
Straight-Line Dribble Moves:
- Fake Crossover
- Hesitation
- In & Out
Changing Direction Dribble Moves:
- Crossover Move
- Between Legs Move
- Spin Move
- Behind Back Move
Advanced Dribble Moves:
- Double Crossover Move
- 1 Hand Double Cross Move
- Between Legs Move
- Behind back Move
- Pull Back & Crossover Move
Ball Control & Dribble Review
Wall of Fame Attempts |
Mid Michigan Community College (MMCC Lakers) coaches
Kaleb House and Matt Rodenbo will be dropping in to our 'PUREHOOP' camp again this year!
Why not register for PUREHOOP as well
and save $15.00 off total price.
Only $75.00!
When registering simply select the
"PUREHOOP + ULTIMATE BALL HANDLING COMBO".
NEW FOR 2019:
REGISTER FOR ULTIMATE BALL HANDLING OR COMBINE WITH PUREHOOP FOR $75.00!
2 full half days, CO-ED for grades 6- 12
Each Participant will receive free:
- HOOPZONE ball
- ULTIMATE BALL HANDLING AND DRIBBLE eBook filled instructions,
xx drills, mechanics guide, personal training guide and a summer plans.
- FREE meal at the Clare Dairy Phil!
REGISTER FOR ULTIMATE BALL HANDLING OR COMBINE WITH PUREHOOP FOR $75.00!
CAMP FILLS FAST, SO GET IN WHILE YOU CAN!
If you want to print our camp rules, click here
(waiver forms are also available at camp when you first arrive.)
Have any questions about our camps, click here
Care to give us feedback with this 8 question survey on this camp, click here
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ULTIMATE BALL HANDLING & DRIBBLE
This eBook is FREE to all registrants of this camp!
- Understanding your Dribble
- The Keys to Great Dribbling
- Ball Handling Drills
- One and Two Ball Drills
- Understanding Dribble Types
- Aggressive Dribbling
- Off Season Workout Guide
"Master the essential fundamentals of great ball handling and unstoppable dribbling!"
xxCoach O |
FREE HOOPZONE ball and Ball Handling eBook!
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Here is what we focus on:
- Jump shooting
- Foul shooting
- Lay ups
- Passing Dribbling and ball handling
- Triple threat position and pivoting
- Basic screening and cutting
- Defensive positioning
- Rebounding
- Basic post moves |
Read Coach O article on Focus on Fundamentals
When you attend this camp you will:
- Be personally evaluated
- Spend time in understanding the dribble
- Learn proper form and begin developing your skills
- Lots of gym time going overskills, drill after drill
- Every participant will be monitored and given homework
- Develop your own summer practice plan
REGISTER FOR ULTIMATE BALL HANDLING OR COMBINE WITH PUREHOOP FOR $75.00!
xx
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